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Strength
Focus on developing muscular strength and endurance through a variety of exercises and equipment.
The class is suitable for all levels, so feel free to come as you are!
Shred
Our "Shred" class is a HIIT training format that is designed to help you burn fat and build muscle in a high-intensity, full-body workout.
You'll push yourself to the limit and get the results you're looking for!
Stretch
Recovery is just as important as building.
At Halo Academy, we recognize this and designed a class to help improve mobility, flexibility, and stability.
You'll find better movement patterns and a reduction in any pain or discomfort.
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